Birth Anxiety From a First Time Mom
I’m diagnosing myself with a frustrating and detaining disease: preparation paralysis.
I’m less than 9 weeks away from giving birth, very possibly sooner, and I have just now started to give birth the thought and consideration it deserves. I bought an online birth course months ago,
and told myself I’d watch one lecture a week, so I would be adequately prepared long before the big day. I would know everything there is to know about birth. I would have thought through every scenario and developed responses to every situation I might be put in.
This morning I finally took the first step, and I logged into my birth course, put it on 1.25x speed, and watched the class.
I’m not sure what I was expecting.
I think I thought the class would bring me peace because I was finally preparing for birth. I think I thought feeling educated would take away any nerves I had surrounding the birth. But it in fact did the opposite. Watching the class sent me into an anxious downward spiral that I’m having a difficult time pulling myself from.
I feel so overwhelmingly scared to give birth.
I have been so focused on pregnancy, and getting through the extremely challenging days filled with fatigue, nausea and heartburn, that my mind glossed over the fact I have to deliver this child and I have absolutely no idea how.
But for some reason all this knowledge I’ve accumulated over the years suddenly means nothing when I have to be the one to experience it. All I want most in the world right now is to have a glimpse into the future. Well two glimpses. One while I’m in labor, and one right after I’ve given birth. I want to see that I am still okay. And that my baby is okay. And I want to feel a smidgen of the high I know I’ll be on once I’ve done it.
So please God, can I be granted this wish?
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